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    <title>Jefferson-Lewis et. al. School Employees&#39; Healthcare Plan Blog</title>
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    <copyright>Copyright 2026 Jefferson-Lewis et. al. School Employees&#39; Healthcare Plan</copyright>
    <lastBuildDate>Tue, 14 Apr 2026 03:46:37 GMT</lastBuildDate>
    <description>Jefferson-Lewis et. al. School Employees&#39; Healthcare Plan blog feed</description>
    <item>
      <title>Highway Driving Safety Tips to Keep You Safe on the Road</title>
      <link>https://www.jefflewishealth.com/blog/2024/highway-driving-safety-tips-to-keep-you-safe-on-the-road</link>
      <pubDate>Mon, 01 Jul 2024 16:07:32 GMT</pubDate>
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      <author></author>
      <description>&lt;p&gt;
  Highways are unavoidable - they help us get where we need to go, and quickly. However, without practicing proper highway driving safety, you could find yourself in an accident.
&lt;/p&gt;
&lt;p&gt;
  While driving on the highway, you&#39;re not the only one you have to worry about - there are also other drivers that you can&#39;t control. However, with our tips, you&#39;ll be able to prepare yourself to be as safe as possible while driving on the highway.
&lt;/p&gt;
&lt;ul&gt;
  &lt;li&gt;
    &lt;p&gt;
      &lt;strong&gt;Obey posted speed limits.&lt;/strong&gt; What may sound like a no-brainer is a rule that is typically broken. Although you may feel like the speed limit is too slow, keep in mind that those restrictions are there for a reason! You may not know the topography of the land, and the modest speed limit could be in place to protect you from a steep hill, a windy turn, or a traffic buildup.
    &lt;/p&gt;
  &lt;/li&gt;
  &lt;li&gt;
    &lt;p&gt;
      &lt;strong&gt;Don&#39;t become distracted.&lt;/strong&gt; Modern vehicles do a wonderful job of providing us with all the novelties and extra features that we might not need, but we love. Digital screens with custom temperature gauges, custom radio tuning, and so much more can distract us from the road while we&#39;re driving. It&#39;s important to tune everything out but the road when you&#39;re driving on the highway to prevent causing an accident. The most important distraction to avoid? Texting and driving. Try locking away your phone in the center console if you feel like it&#39;s a distraction while you&#39;re in the driver&#39;s seat.
    &lt;/p&gt;
  &lt;/li&gt;
  &lt;li&gt;
    &lt;p&gt;
      &lt;strong&gt;Don&#39;t play your music too loud.&lt;/strong&gt; Although it&#39;s great to drive around listening to your favorite tunes, it can be dangerous when you&#39;re on the highway. It could potentially prevent you from hearing important sounds that let you know danger is ahead. For example, if you have your music blasting and attempt to change lanes on the highway, you may not hear another vehicle honking their horn to warn you that they&#39;re in your blind spot. It can also make it hard to hear sirens from emergency vehicles.
    &lt;/p&gt;
  &lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;
  These tips can help you get where you&#39;re going safely. Not only that, but you can rest assured that you&#39;re protecting others on the road as well!
&lt;/p&gt;
&lt;p&gt;
  Bonus tip — be sure that your car is properly insured by a trusted insurance agency like Jefferson-Lewis et. al. School Employees&#39; Healthcare Plan to ensure that you and your vehicle are covered in case of an accident.
&lt;/p&gt;</description>
    </item>
    <item>
      <title>4 Important Tips to Help you Choose the Right Home Repair Professional</title>
      <link>https://www.jefflewishealth.com/blog/2024/4-important-tips-to-help-you-choose-the-right-home-repair-professional</link>
      <pubDate>Mon, 17 Jun 2024 16:07:32 GMT</pubDate>
      <guid isPermaLink="false">https://www.jefflewishealth.com/blog/2024/4-important-tips-to-help-you-choose-the-right-home-repair-professional</guid>
      <author></author>
      <description>&lt;p&gt;Your home is in need of some repairs, but you don&#39;t want just anyone in your home. Hiring a home repair professional can be stressful since it&#39;s crucial that you find one that you can trust. But finding the perfect home repair professional doesn&#39;t have to be a headache.&amp;nbsp;Before hiring, you should be sure that your home is insured in case of a covered loss.&lt;/p&gt;
&lt;p&gt;Check out our three tips to help you find the perfect one.&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;&lt;b&gt;Talk to them on the phone.&lt;/b&gt; With nearly everything online these days, it&#39;s easy to check out a company&#39;s website and want to hire them on the spot. The only problem is, reading their website isn&#39;t the same as talking to them over the phone or in person. Before signing on the dotted line with your home repair professional, you should call them on the phone to talk over details of your project like what they can do for you, how much they&#39;ll charge, and more. You&#39;ll also be able to get a feel for their personality and determine if they&#39;re someone that you&#39;d like working on your home.&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Check out their reviews and testimonials.&lt;/b&gt; Reviews and testimonials are a great way to determine the quality of a home repair professional. Testimonials are extremely effective because they&#39;re unsolicited comments on the company - and they&#39;re all positive comments. Customers aren&#39;t forced to give testimonials, and when they give them, you know that it&#39;s because the service was amazing. You&#39;ll also want to check out reviews to see if the positive ones outweigh the negative ones.&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Determine your budget and stick with it.&lt;/b&gt; To find the right home repair specialist for you, they have to fit within your budget. If they don&#39;t you could find yourself in financial turmoil when there are plenty of options out there that &lt;i&gt;do&lt;/i&gt; fit your budget. Be sure to get a quote before you sign on with a specific repair company, and have your budget in mind when you talk to them. If you go into a conversation with an open budget, you&#39;re much more likely to overspend.&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Make sure they are properly insured.&lt;/b&gt; Independent contractors should have the proper insurance coverage in place before they start work on your home. It is always a good idea to double check proof of insurance to ensure the repair professional and your property is covered.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Follow these four tips to help you find the perfect home repair professional that fits your needs.&lt;/p&gt;</description>
    </item>
    <item>
      <title>How to Choose Smoke and Carbon Monoxide Detectors</title>
      <link>https://www.jefflewishealth.com/blog/2024/how-to-choose-smoke-and-carbon-monoxide-detectors</link>
      <pubDate>Mon, 03 Jun 2024 16:07:32 GMT</pubDate>
      <guid isPermaLink="false">https://www.jefflewishealth.com/blog/2024/how-to-choose-smoke-and-carbon-monoxide-detectors</guid>
      <author></author>
      <description>&lt;p&gt;
  Smoke and carbon monoxide detectors are essential for any home, so you should ensure that your house is equipped with them. You should have detectors in the main living areas on each floor, including in every bedroom and the kitchen. This way, you&#39;ll be able to identify problems in the most important areas as quickly as possible. However, not all detectors are the same. Here&#39;s what you need to know to pick appropriate ones for your home.
&lt;/p&gt;
&lt;p&gt;
  &lt;strong&gt;Types of Smoke and Carbon Monoxide Detectors&lt;/strong&gt;
&lt;/p&gt;
&lt;p&gt;
  First, you&#39;ll need to choose between individual and combination devices. With individual devices, you&#39;ll have separate detectors for smoke and carbon monoxide. As you might have guessed, combination devices can detect both smoke and carbon monoxide from a single device. While combo options can be a bit more costly, they&#39;ll take up less space on your ceiling, keeping the overall look clean and uncluttered.
&lt;/p&gt;
&lt;p&gt;
  You&#39;ll also have to choose between wired and battery-powered options. In general, battery-powered detectors are cheaper and easier to install, though you&#39;ll need to replace the batteries periodically. It is also a smart idea to test them frequently to ensure they are working properly. If you opt for wired detectors, consider choosing the kind with backup batteries to ensure they continue working in the event of a power failure.
&lt;/p&gt;
&lt;p&gt;
  Finally, modern smoke and carbon monoxide detectors also come in smart versions. These devices connect to your home&#39;s internet connection, enabling you to monitor them from your smartphone or other mobile device. This way, you can check on your home while you are at work or out of town to ensure everything is safe. These devices tend to be the most expensive, but they&#39;ll also give you the greatest peace of mind, especially if you travel frequently.
&lt;/p&gt;
&lt;p&gt;
  &lt;strong&gt;Adding Sprinkler Systems&lt;/strong&gt;
&lt;/p&gt;
&lt;p&gt;
  If you live in an area that is prone to fires, you may wish to add overhead sprinklers to your home as well. In fact, some jurisdictions actually require them, so be sure to check the laws in your area. Modern sprinkler systems can sync with your smoke detectors, activating the sprinklers in case of fire.
&lt;/p&gt;
&lt;p&gt;
  &lt;strong&gt;Upgrade Your Smoke and Carbon Monoxide Detectors&lt;/strong&gt;
&lt;/p&gt;
&lt;p&gt;
  Even if your home already has detectors in place, you may wish to upgrade them to more modern versions. This will give you the greatest amount of protection for both your home and your loved ones. You may even be able to save a bit of money on your home insurance. Get in touch with us to learn more.
&lt;/p&gt;</description>
    </item>
    <item>
      <title>4 Valuable Tips for Traveling Safely With Your Pets</title>
      <link>https://www.jefflewishealth.com/blog/2024/4-valuable-tips-for-traveling-safely-with-your-pets</link>
      <pubDate>Mon, 20 May 2024 16:07:32 GMT</pubDate>
      <guid isPermaLink="false">https://www.jefflewishealth.com/blog/2024/4-valuable-tips-for-traveling-safely-with-your-pets</guid>
      <author></author>
      <description>&lt;p&gt;For many people, pets are just as much a part of the family as humans! Since our pets are valued family members, it&#39;s important to consider their safety while traveling. Whether they&#39;re traveling with you to the in-laws for the next holiday, or just traveling to the vet, we have a few important tips to help you travel safely with your pets. After all, they are precious cargo!&lt;/p&gt;
&lt;ol&gt;
&lt;li&gt;&lt;p&gt;&lt;strong&gt;Keep your pets safe and secure during the drive.&lt;/strong&gt; Although their pitiful stares are enough to make you want to let them out of their crate, the risk isn&#39;t worth the reward. When traveling, you should always be sure to keep your pet safe in their crate to ensure that disaster doesn&#39;t strike if you were to be in an accident. If your pet is small enough for a crate, you should choose one with plenty of ventilation and an open spot for them to keep eye contact with you. This will help to keep them calm during their ride!&lt;/p&gt;&lt;/li&gt;
&lt;li&gt;&lt;p&gt;&lt;strong&gt;Never leave your animal alone in the car - no matter how long you plan on being gone.&lt;/strong&gt; Just a few minutes in a hot parked car is enough to make your pet sick, or worse, kill them. Hot cars are no place for your animal, and if you park and exit your vehicle at any time, your pet should come with you. You can never know exactly how long you&#39;ll be gone, and it&#39;s not worth the risk to leave them alone.&lt;/p&gt;&lt;/li&gt;
&lt;li&gt;&lt;p&gt;&lt;strong&gt;Prep your vehicle with everything it needs.&lt;/strong&gt; You should be sure to keep your vehicle fully stocked with your pet&#39;s important supplies any time you go on a road trip. Items to consider include a food dish, a water dish, extra food, a bottle or two of water, a waste scoop, bags for cleanup, and first aid. These items will help you stay calm and provide for your pet if you were to have an unexpected detour or have to make a food or waste stop along the way. You should also be sure that your vehicle is insured properly in case of an accident.&lt;/p&gt;&lt;/li&gt;
&lt;li&gt;&lt;p&gt;&lt;strong&gt;Prepare your pet for the car.&lt;/strong&gt; Before your road trip, try preparing your pet by taking them on a few shorter trips. This will get them used to the sound of your vehicle, the sound of the road, and the feeling of movement.&lt;/p&gt;&lt;/li&gt;
&lt;/ol&gt;
&lt;p&gt;With these four tips, you&#39;re sure to keep your pet safe on your next road trip! When you know they&#39;re safe, you can relax, which makes the drive more enjoyable for everyone involved. Now get out there and travel with your four-legged best friend!&lt;/p&gt;</description>
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